A Bold, Refreshing Sip with Benefits for Body & Mind

There’s nothing like a refreshing mocktail to elevate your self-care rituals — and this Ember Peach Wellness Mocktail brings the perfect balance of sweet, heat, and hydration. It’s crafted with ingredients that not only taste amazing but also offer real wellness benefits, making it the ideal companion for warm days, slow evenings, or post-workout refreshment.

🍑 Why This Mocktail is Good for You

• Peaches: Rich in antioxidants, vitamins A & C, and hydrating properties to support skin health and immunity.

• Jalapeño: Contains capsaicin, which can boost metabolism, improve circulation, and even support heart health.

• Lime: Loaded with vitamin C, lime helps detoxify the body and supports digestion.

• Ginger: Anti-inflammatory and great for gut health, ginger adds a subtle kick with added digestive support.

• Honey (or agave): A natural sweetener with antimicrobial properties, plus an energy-boosting touch.

• Sparkling Water: Keeps you hydrated and adds that bubbly, refreshing finish.

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🍹 Ingredients:

• 1 ripe peach, diced

• 1 small slice of fresh jalapeño (adjust to preferred heat level)

• Juice of 1 lime

• 1 tsp fresh ginger

• 1-2 tsp honey or agave (to taste)

• Sparkling water or club soda

• Ice
  

• Peach slices or jalapeño rounds (optional, for garnish)

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🥄 Instructions:

1. In a blender, add the diced peach, jalapeño slice, ginger, and honey/agave and lime until well combined.
   

2. Strain the mixture into a glass filled with fresh ice.

3. Top with sparkling water or club soda for a refreshing fizz.

4. Garnish with a sprig of mint, a peach slice, or a thin jalapeño round for a little extra flair.

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✨ Optional Wellness Boosts:

• Add a splash of coconut water for added electrolytes.

• Drop in a pinch of sea salt for a natural mineral boost (especially post-exercise).

• Use Manuka honey for an added immunity boost.