EARTH- FRIENDLY SELF- CARE

Prioritizing what is important to you by planning ahead gives you something to look forward to. Whenever I know I have a long, busy week...

When taking care of you, keep the outdoors in mind ☀️ Spending time outdoors can help relieve anxiety, stress & drastically improve your...

Who else loves a good podcast? If I’m not listening to music while making candles, I’m most likely listening to a podcast! There are so...

Journaling is by far my favorite thing to do to relax and refocus. There are so many benefits to getting your thoughts on paper! If...

Do you currently set aside time to intentionally maintain a healthy relationship with yourself? Self-Care looks different for everyone!...